The wealth of a single body at the age of 72! Chen Shuli: Be as happy and helpful as you want, it is best to leave when you walk like you are inserted.

Editorial: Chen Shuli, a 72-year-old senior artist, has a light figure and is in a very quick mood when listening to her! She served as a volunteer at the Dong Foundation and promoted anti-smoking sports for many years. Therefore, she was diligent in maintaining her body and practicing yoga for decades, and her physical fitness was excellent. She had longed to enter the family, and had been in a state of silence for many years, but she found that it was nothing to say that she had not fulfilled her wishes, because there must be some happiness, and it might be better than you expected!

If I had a wish since childhood, but never achieved it. What is your mood?

For Chen Shuli, a senior artist, this wish is simply the identity that many people have: "I want to be a mother."

This is the answer she wrote when she first wrote an essay "My Aspirations". What's so amazing about being laughed at by classmates at that time?

Unexpectedly, the road of life is sometimes very humorous. She is 72 years old this year and has not yet reached her old life. But she has been living in charity activities and practicing yoga for many years. Although her original wish has not been realized, she found that her life is still very prosperous!

Therefore, everyone's life will change, and the road ahead may be better than you expected.

As 17 years old, he entered the acting circle but only wanted to live an ordinary life

Chen Shuli was discovered and entered the acting circle at the age of 17, and debuted as a model. At that time, my income was rich and I spent money, and the stage and the audience were bright and bright.

However, Chen Shuli was not very fond of this kind of life. "I just want to do a nine-to-five job like ordinary people, or find someone to marry. I thought to myself: Most people have such a life, so it shouldn't be that difficult, right?"

29 years old At that time, she had a stable dating for many years, discussing and getting married. Unexpectedly, the other party's mother strongly opposed the two dating because she worked as a model. Faced with the pressure of her parents, she didn't know how to deal with it, and she didn't want to make her boyfriend difficult. In the end, she chose to break up.

Chen Shuli said that her personality belongs to the frank and straightforward type, and everything is easy to be serious. "I talk about love very slowly, but it takes a long time to calm down when facing the injury." Since then, she has had several loves, but she ends up with breakups, repeatedly frustrated, or may make her gradually move towards her relationship. "After almost 35 years old, I have lost the idea of getting married."

I have been determined to quit smoking for many years because of a cough. In 1986, she was 37 years old and decided to join the Dong Foundation. She has been a finalist and has been committed to smoking campaigns like "Uncle Sun" Sun Yue for most of her life. It turned out that she was a big smoke gun that could not leave.

At that time, Bu Renmei, the strict Qian daughter who founded the Dong Foundation, was an entertainment reporter for the People's Livelihood News, and was a sister Tao who lived in the same room with Chen Shuli. "Mr. Shou's mother-in-law loves cooking, and I am the most popular among the people who can't eat fat. The old lady likes me to come, and over time she becomes a regular customer of Shou's family. Shou once said that every time he returns home, he knows that I've come."

Why did you decide not to smoke? "The first time I wanted to quit smoking was to love beauty. At that time, I had a friend who was also a model. I didn't see her for more than a month. I found out that she was very handsome, and after a question, I realized that the other party had quit smoking." But it was difficult to resist the intimacy of smoking. Chen Shuli often quit smoking and quit smoking, quit smoking and quit smoking. , it took 3 or 4 years to go. "The last friend said to me: How long do you want to quit this time? I'm embarrassed to tell others that I want to quit smoking."

Finally, Chen Shuli quit smoking in the end, when she first filmed the 8-point film series "Four Thousand Golds". "At that time, I was filming an important scene. I couldn't help but feel sad, so I coughed dryly at the scene, which caused the whole episode to come back, which made me feel overwhelmed and I felt that there was a professional actor. This time it was really successful. Even if my friend was swallowing the clouds and vomiting smoke, I wouldn't I want to smoke.

30 years of charity have won the greatest emotion in life

Dong's Foundation is an important driving force in Taiwan's ban on cigarettes. In addition to being the host or endorsement of activities and reporters' associations, Chen Shuli went to the Legislative Yuan to go to the Legislative Yuan to travel to the Legislative Yuan. Chen Shuli said that this kind of enthusiastic charity personality may be related to her growth environment when she was a child.

Chen Shuli, who was born in Penghu, started reporting and reporting at home when she was a child. In her memory, her home has never been locked, and it is like a community activity center. "Because at that time, the boat trip between Penghu Island and the off-island only had one trip every day, and sometimes people who were doing business could not take the boat, so my father would keep them for one night. So since I was a child, I was very accustomed to having strangers at home to eat and stay overnight, and I didn't treat outsiders as outsiders."

Chen Shuli's reading in Shixin When the schoolmate often took her to the kindergarten to tell stories to the children on holidays, or went to YMCA to help, selling out some clothes, supplies and other items donated by Taiwanese and American families. After leaving the society for the first time, Chen Shuli gave the money to her father and asked him to donate it to the Penghu Economic Rescue Hospital. "To me, it is natural and straightforward to help others when I have the ability."

Until she performed "Go to the Heaven to Send a Bad Fetus", her attitude towards charity was a little different. "In the past, when I did good deeds, someone took me to help me, and I didn't have any special thoughts in my heart. Later, my mood slowly changed. I felt that I had received the likes of many voices and audiences, so I should do some remarks and do as much social responsibility as possible. ”

Not only the Dong Foundation, but many charitable groups, including World Outlook and Joint Promotion, came to invite Chen Shuli to help raise funds. If the event accidentally hits the deadline, she will take the initiative to participate in unpaid activities. "Because there is no compensation, it means that they are more hard-working and need more help."

Chen Shuli said that to do charity, donating money is actually the simplest, and it is the most difficult to participate in a long-term relationship. "The Zhongdong Foundation is even more special because the opposition belongs to social advocacy. Unlike general public welfare groups to help weak groups, it is necessary to spend time to convince the public."

After the "Smoking Prevention and Control Law" was officially passed, Chen Shuli took a bus. A stranger suddenly turned to her before getting off the bus and said to her, "Sister Chen, thank you, so I finally don't have to smoke second-hand cigarettes when I go to work." She said, "I am very moved now. I feel that I have worked hard for more than ten years and I really have a reply."

After I started practicing yoga after I was 40 years old, I can accomplish more things with my physical strength

In order to devote myself to charity, Chen Shuli has been practicing yoga for nearly 30 years, and now I have more professional licenses. At first, she was pure and wanted to find a sports exercise to train her body so that she could be strong. After a few years of study, she encountered the 921 earthquake. She and a group of volunteers went to the scene to celebrate. "Everyone was exhausted at night, but I had nothing to do, so I felt that there was really bad practice."

She said that when she was young, she had a bad schedule in the acting circle. She often filmed until the early morning and slept until the afternoon the next day. Later, because of doing charity, she often got up early to run activities. Over time, her physiological clock naturally adjusted to go to bed early and get up early. "In this kind of life, it would be difficult if you don't want to eat well or sleep well." Because of her exposure to the concept of environmental protection, Chen Shuli has developed a habit of eating less meat and blowing less cold. These are her secrets to protect herself invisibly.

After practicing yoga for more than 10 years, friends who attended classes together all told Chen Shuli, "You do better than the teacher!" Zhang Zhang encouraged her to take the exam for the qualification examination. "I was very stupid at that time. If I wanted to be a yoga teacher, I didn't have to spend money to take classes! I didn't expect that after becoming a teacher, I would fall into a bigger money pit, because you had to spend more time and effort to improve yourself in order to bring students well." Chen Shuli smiled.

Because of years of practicing yoga, my 72-year-old body still maintains a precise and orderly shape. Chen Shuli now attends 6 yoga classes a week, and the students in her class are all younger than her.

"Sometimes when the student said that she couldn't do this, I encouraged her and said, "I'm 70 years old, why can't you be younger than me?" Sometimes Chen Shuli would ask her teacher the same question. At this time, the teacher would say, "If you don't practice at this time, can you keep it for the downloader to practice?"

Chen Shuli smiled and said that she would teach yoga until she couldn't do it. "I haven't forgotten how old I was, but I don't need to stop what I want to do for age, but I can be energetic and have goals until I'm old."

A smooth but unsatisfactory person will grow up

After most of my life, Chen Shuli felt that she was actually a lucky person. "A girl with no background has entered the acting circle so smoothly and met such people who helped me along the way. When I was young, I wanted to marry and have children. I complained that I didn't want much, so why can't I just want? I ignored that I actually lacked anything."

She laughed and said that many women are always unhappy with their appearance and think of themselves. Not too young and beautiful: "I have lived for several decades and have been thinking that I am old all the way, but now when I look back at photos of 30, 40 or 50, I feel that I am still pretty! I can still maintain this after 70, which is also very good."

Chen Shuli lived with her mother for 20 years, and her relationship with her mother has changed because of her charity. "My mother has been People with very strict discipline sometimes care about each other and talk with each other in a thorny and negative way, and their relationship with their mother is very tight. Until I do activities and contact many people's stories, I may start to reflect on myself and it is easier to stand on the other side to understand it."

Later, Chen Shuli began to change the way she interacted with her mother, and her words were no longer pointed, and she often said, "I love you." You" hang around your mouth, and the two of them became more of a habit of embracing each day when they came home. "In fact, the relationship between people is a mirror. If you change yourself first, the other party will feel it." In 2014, the mother passed away due to illness. She admitted that she has not been able to completely get out of the pain yet, "but my mother's love has been preserved in my heart."

And when facing the future of her old age, Chen Shuli had already made arrangements in her heart. Currently she is renting a small suite. The house she originally lived in is suitable for tidying up and is ready to be here. "As long as you still have breathing, you will be happy to leave; when you leave, it is best to leave like you pull it away!" she said with a smile.

Original text: The wealth of a single body at the age of 72! Chen Shuli: Be as happy and helpful as you want, it is best to leave when you walk like you are inserted into the head