Academician Zhong Nanshan also recommends "raising cats", which turns out that there are these 8 benefits.

Academician Zhong Nanshan, a medical expert who is well-known in China and even the world, actually recommended "raising cats" in an interview.

This medical master is also a cat breeder who loves life in addition to his busy work.

He not only expressed his love for cats on many occasions, but also strongly recommended raising cats, saying that they have many benefits.

Raising cats can not only bring us joy and companionship, but also have eight amazing benefits!

Benefit 1: Reducing the risk of heart disease

Raising cats can help reduce stress and tension.

Cat's companionship and interaction can bring pleasure and relaxation, helping to lower blood pressure and heart rate.

This psychological effect has been confirmed in several studies. For example, a study by the University of Minnesota found that people with cats are 40% less likely to experience a fatal heart attack than people without cats.

Researchers believe that this may be because cat owners feel less stress and tension.

Proper cat care and interaction also promotes the owner's physical activity.

For example, regularly providing toys to cats and encouraging them to exercise moderately, can also promote physical activity of their owners, helping to improve blood circulation and enhance heart function.

Benefits 2. Benefits to children

Getting along with cats and interacting with cats can help children learn to care for and take care of others and cultivate their sense of responsibility and patience. For example, feeding, cleaning, etc., children need to invest time and energy.

The existence of cats helps children relieve negative emotions such as loneliness and anxiety. Through interaction with cats, children can learn how to express their emotions.

Raising a cat can also reduce the risk of children suffering from allergic diseases. According to research, the microbial bacteria present in cats help enhance children's immunity and reduce the risk of allergies.

Of course, children who are already allergic to cats need to carefully consider the decision to keep a cat.

Benefits 3. Improve immunity

The gentle companionship of cats and their unique purring can bring a feeling of tranquility and relaxation, which helps relieve tension.

This psychological comfort can promote the balance of the body's endocrine system and enhance the function of the immune system.

When we are in a state of relaxation and pleasure, our body's resistance will also increase accordingly.

The microbial bacteria carried by cats have a positive impact on our immune system.

By contacting our bodies, these microorganisms can stimulate the response of the immune system and enhance the activity of immune cells.

The activity of immune cells is increased, which helps to better identify and remove pathogens in the body, thereby improving our immunity.

Benefits 4. Relieve anxiety and depression

Cats usually have a quiet, relaxed temperament, and their presence and companionship can bring a sense of peace and soothing.

The cat's purring, soft hair and intimate behavior can all inspire people's sense of pleasure and relaxation.

Interactions with cats, such as touching, playing and communicating, can make people feel the feeling of being paid attention to and loved.

Raising cats can also promote people's social activities. In the process of taking care of cats, you may meet people who also like cats, thereby expanding your social circle and increasing social activities.

Social interactions can help relieve loneliness and depression, while also bringing happiness and satisfaction.

Benefits 5. Improve sleep quality and make life more regular.

Cats' purring usually has a stable frequency. This sound is psychologically considered to have a soothing effect and can help you relax your body and mind and enter a deeper sleep state.

Cats need regular feeding, cleaning of cat litter box and other daily care. These activities require the owner to maintain a certain degree of life routine, such as getting up regularly, feeding, etc.

Every morning, the cat wakes up his owner on time, and he rarely stays in bed, and develops the habit of going to bed early and getting up early every day.

Benefits 6. Increase the relationship between the opposite sex

People who raise cats usually give people the impression of being gentle, loving and responsible. This image is very attractive to girls.

Cats themselves are also very cute animals. They are docile and lively, and they are easy to attract people's attention and love.

When getting along with girls, if you have a cute cat as a medium, it will be easier to get closer to each other and increase the chances of topics and communication.

Cat raisers usually have a deeper pursuit and experience of life and emotions.

Know better how to take care of and care for others, and it is easier to understand and accept different emotional needs.

Couples play with cats and take care of their daily life. These activities not only make their lives more colorful, but also provide more common topics and interests for getting along with each other.

Benefits 7. Cultivating responsibility and love

Raising cats requires time and energy, and regular feeding, cleaning of cat litter box, physical examinations, and vaccination. Cat owners can gradually develop a sense of responsibility for cats and learn how to provide a stable and healthy living environment for cats.

Cats are very sensitive and need care, and they express their needs and emotions in various ways.

Cat breeders need to learn to observe and understand cats’ behaviors and emotions, respond to their needs in a timely manner, and give them enough care and company.

In interaction with cats, cat owners will gradually develop a sense of respect and love for life and know how to care for and take care of a weak life.

Cats may sometimes be naughty or make mistakes. At this time, cat owners need to remain calm and patient to correct their behavior in an understanding and guided manner..

Good 8. Relieve Alzheimer's disease patients often face memory loss and emotional loneliness, and cats' gentleness, closeness and companionship can bring them comfort and warmth.

Interaction with cats helps Alzheimer's patients stay active and exercise their brains.

Care for cats requires a certain amount of attention and thinking ability, such as feeding, cleaning cat litter box, playing, etc. These activities can stimulate brain activity in patients, improve attention and cognitive abilities, and delay the progression of cognitive decline.

Raising a cat cannot completely cure Alzheimer's disease, but it can be used as an auxiliary means to provide patients with emotional support and life help.

For patients with Alzheimer's disease, other treatment measures are also needed to comprehensively improve their quality of life.