The American research on red koji fish oil 6 health foods has unknown effect on lowering blood lipids! Do not bury your head and eat hard, do one thing to evaluate whether you can eat for a long time

Want to lower blood lipids, take medicine to improve health foods such as garlic, ginger, and red koji? The American Heart Association Annual Conference was held in Chicago. The "SPORT (Supplements, Placebo or Rosuvastatin Study)" study published on November 6 pointed out that the effect of reducing density lipoprotein (LDL) is unknown compared to the placenta agent, but blood lipid-lowering drugs can reduce the LDL value by 37.9%.

Patients with cardiovascular disease control their condition through drugs, and often use health foods to protect blood vessels and reduce LDL commonly known as "abnormal sterol". However, according to the above study published by the American Heart Association Annual Conference, if the "health food" that is called effective only has the effect of "comfortifiers", isn't it better to take medical prescription drugs given by health insurance?

{ 6 health foods. The effect of lowering blood lipids is not obvious. Hong Huifeng, the attending physician of the Department of Cardiology and Institutional Department of Xinguang Hospital, accepted a visit from Yuanqi.com. This study reminds the public that when using health foods, you must evaluate whether the expected results are achieved, and do not "bury your head and eat hard".

Hong Huifeng posted a document on his face to explain this study. He cited the research content and pointed out that the "SPORT (Supplements, Placebo or Rosuvastatin Study)" study collected a total of 199 health cases. After 28 days of treatment, he divided them into groups and gave them six health foods including fish oil, cinnamon, garlic, ginger, phytosterol, and red koji. Some people also obtained rosuvastatin 5mg and comfort agents, each group of which was within 30 people. It was found that compared with placement agents, the effect of healthy foods to reduce LDL was unknown, but blood lipid-lowering drugs could reduce LDL by 37.9%.

However, Hong Huifeng also said that the above six types of health foods, such as fish oil, cinnamon, etc., are not completely used to reduce LDL, but other studies in past studies have found that LDL can be reduced. The original author of this study hopes to understand the effect of health foods to reduce LDL, but the study has not achieved statistical significance, including the unstable ingredients in supplementary foods, the reduction of LDL is too small, and the number of applicants is too small.

Blood test is drawn after 1 to 2 months of use, and then determine whether you can eat it for a long time. Hong Huifeng pointed out that many health foods on the market can lower blood lipids, and the actual effect is unknown. People are reminded to use blood tests to confirm whether the reduction of LDL reaches the expected standard after 1 to 2 months of use of health foods, and then decide whether to use it for a long time. Sometimes the personal quality is different, and the generation effect is also different. He also reminded that the blood lipid-lowering drugs paid by health insurance are about 300 yuan per month, and the price of health foods is far beyond the price of medicines. It is recommended that the public choose carefully, "Don't eat hard."