Don’t dare to eat the harvested green leaves vegetables after the disaster? Eat dragon vegetables with less farming and feel free to eat! 2 dishes with crispy dragon dishes

The crispy dragon dish is one of the must-order vegetables for many people to go to the quick fried restaurant and snack noodles restaurant. Spring and summer are the main seasons of dragon ginger. Now, eating dragon ginger can best taste its best taste. If you want to have crispy dragon dishes, you have to rely on two special dishes.

Longan Cuisine has a high dietary fiber and a small amount of agricultural medicine. The sex price is very high.

When it comes to chaste melon, many people may not know, but when it comes to chaste, most people should have eaten it. Dragon croaker is the tender bud of chaucus. The Agricultural Bureau pointed out that Dragon croaker is the part of the tender bud of Hayato melon (Chalmadrum) plant with a tender vine of about 15 to 20 cm. Generally, it can be harvested every 3 days (summer) to 10 days (winter). After harvesting, the long part is cut off. The tender part can be eaten and has a strong taste. The tender buds are like dragon croaker, so they are also called dragon croaker. The most special thing about dragon stew is that it is a vegetable with less disease and little agricultural medicine is used during the growth process. It can be eaten with confidence.

Dragon vegetables are green vegetables with high sex prices. They include vitamins A, B1, B2 and a variety of nutrients, including vitamins, B1, B2, and other nutrients, including causative, calcin, phosphate, iron, and lactic. Moreover, the diet is rich, low in heat, and less agricultural medicine is left to help digestion.

It is worth mentioning that the iron and irrig content of dragon steak is very high. If a vegetarian wants to replenish iron, he should eat red meat, pig blood, and pig liver. If a vegetarian wants to replenish iron, he should eat more fish and fish. If a vegetarian wants to replenish iron, dragon stew can be said to be the best choice. Replenishing more can also reduce the risk of dementia.

Dragon Cookie "Fresh and Crispy" 2 Secrets

When purchasing, in addition to judging the tenderness of the tenderness of the easy to fold and not, it can also be distinguished from straight or curled, which is more tender and curly.

Dragon Vegetables will be picked longer and older. If you buy it and don’t put it in the refrigerator after 2 to 3 hours, the moisture loss will appear to wither. At this time, just soak in water for about 30 minutes, it will be fresh again. But you still have to cook while the freshness is fast. Before cooking the dragon stew, wash it with clean water and remove the aging leaves to remove the long dragon stews, which will taste better.

The most common dishes for dragon stew dishes are stir-frying and blanching. If you want to eat crispy dragon stew, there are two main dishes:

1. Pick the tender leaves

Remove the long rolled stew, tear off the bottom of the leaves and fold it into a small section (3~5cm).

2. Add 1 tablespoon of salt and 1 tablespoon of sugar to the water of the quick ice town, add the dragon dish and mix with chopsticks, blanch for 30 seconds, and then remove the ice town.

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